Irregular Periods: Don't Ignore, Might Signal Health Problems

Menstruation is an important indicator of womens health.

But when periods become irregular, it can cause concern.

This article will help you understand why menstrual cycles may be irregular

and how to take care of yourself.

 

 

 

What is a Normal Menstrual Cycle?

A normal menstrual cycle ranges between 21-35 days.

If your cycle is shorter or longer, fluctuates frequently,

or if you experience more than one period within a month,

this may be considered Irregular Periods.

It could reflect a hormonal imbalance or other underlying health issues.

 

 

 

Causes

• Stress or insufficient rest
• Sudden weight changes
• Polycystic Ovary Syndrome (PCOS)
• Thyroid disorders
• Starting or stopping birth control pills
• Excessive exercise
• Nutritional deficiencies

References: American College of Obstetricians and Gynecologists (ACOG), The Royal Thai College of Obstetricians and Gynecologists

 

 

 

Other Menstrual Symptoms That Require Medical Attention

• Periods that come too early or too late
• Spotting or bleeding between cycles
• Very heavy or unusually light flow, or no periods at all
• Severe menstrual cramps

 

 

 

Diagnosis

Doctors will take a menstrual history and perform a physical examination.

Additional tests may include pelvic ultrasound of the uterus and ovaries,

blood tests for hormones and thyroid function,

or Thin Prep/Pap Smear if abnormal bleeding is suspected.

 

 

 

Treatment

• Lifestyle adjustments such as reducing stress and getting enough rest
• Maintaining a healthy weight and exercising appropriately
• Eating a balanced and varied diet
• Hormonal therapy such as birth control pills in some cases
• Treating underlying causes such as thyroid disease or PCOS

 

 

 

Prevention and Self-Care

• Track your menstrual cycles regularly
• Eat a balanced diet
• Exercise in moderation
• Get annual health checkups

 

 

If you experience irregular periods,

it is recommended to undergo further medical evaluation to find the exact cause.

 

 

At Clitoria Sexual Health Clinic, Phetkasem 81, Bangkok

we provide comprehensive diagnostic services such as:

Hormonal blood tests starting from 700 - 1,600 THB

Pelvic ultrasound (uterus & ovaries) 1,990 THB

 

 

 

 

Consult and book an appointment with our specialists at Clitoria Clinic, Phetkasem 81

Tel: 66-81-116-3788

Line OA: @dr.clitoria

 

 

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Meta Description: Irregular periods may indicate hormonal imbalance or hidden health conditions. Learn about causes, symptoms, treatments, and self-care with Clitoria Clinic.

Keywords: irregular periods, menstrual cycle disorder, hormonal imbalance, PCOS, polycystic ovary syndrome, menstrual health